IRONMAN 70.3 Desaru Coast (2023)
TECK LIM LEE (#846)
Finished
GUN TIME:
07:20:12
Place
330
OF
511
Male
277
OF
429
50-54
38
OF
65
Swim 00:50:39 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:13:04 |
| Swim | 00:50:39 | 00:50:39 | 00:50:39 | 313 | 261 | 38 | 2.25 / 26:39 | 08:03:43 |
T1 00:07:18 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:18 | 00:07:18 | 00:57:58 | 436 | 361 | 50 | - / - | 08:11:02 |
Cycle 03:17:09 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 29.1km | 00:52:37 | 00:52:37 | 01:50:35 | 230 | 203 | 19 | 33.18 / 01:48 | 09:03:39 |
| Bike 47km | 00:38:09 | 01:30:46 | 02:28:44 | 274 | 238 | 25 | 31.06 / 01:55 | 09:41:48 |
| Bike 64.5km | 00:36:23 | 02:07:10 | 03:05:08 | 297 | 260 | 30 | 30.52 / 01:57 | 10:18:12 |
| Bike 80km | 00:42:21 | 02:49:31 | 03:47:29 | 320 | 278 | 35 | 28.31 / 02:07 | 11:00:33 |
| Bike | 00:27:38 | 03:17:09 | 04:15:08 | 324 | 280 | 35 | 27.38 / 02:11 | 11:28:12 |
T2 00:06:55 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:55 | 00:06:55 | 04:22:03 | 425 | 355 | 55 | - / - | 11:35:07 |
Run 02:58:08 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 300mtrs | 00:03:21 | 00:03:21 | 04:25:25 | 439 | 370 | 57 | - / - | 11:38:29 |
| Run 7.3km | 00:59:13 | 01:02:35 | 05:24:38 | 393 | 330 | 47 | 6.99 / 08:34 | 12:37:42 |
| Run 14.3km | 00:58:03 | 02:00:39 | 06:22:42 | 366 | 305 | 44 | 7.11 / 08:26 | 13:35:46 |
| Run | 00:57:29 | 02:58:08 | 07:20:12 | 339 | 281 | 38 | 7.1 / 08:26 | 14:33:16 |
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