14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

JOSEPHINE TAY (#857)
Finished
GUN TIME:  07:09:44
Place
293  OF 511
Female
44  OF 82
50-54
4  OF 5

Swim 00:54:15 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:04
Swim 00:54:15 00:54:15 00:54:15 387 64 3 2.1 / 28:33 08:07:19

T1 00:06:39 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:39 00:06:39 01:00:54 411 71 4 - / - 08:13:58

Cycle 03:43:39 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 29.1km 01:00:37 01:00:37 02:01:31 448 62 5 28.79 / 02:05 09:14:36
Bike 47km 00:43:56 01:44:34 02:45:28 468 67 5 26.96 / 02:13 09:58:32
Bike 64.5km 00:41:30 02:26:04 03:26:58 465 69 5 26.57 / 02:15 10:40:03
Bike 80km 00:46:55 03:13:00 04:13:54 464 68 5 24.86 / 02:24 11:26:58
Bike 00:30:39 03:43:39 04:44:34 460 68 5 24.14 / 02:29 11:57:38

T2 00:05:41 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:41 00:05:41 04:50:15 350 59 4 - / - 12:03:20

Run 02:19:28 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 300mtrs 00:02:25 00:02:25 04:52:41 217 33 2 - / - 12:05:45
Run 7.3km 00:43:56 00:46:21 05:36:37 155 28 2 9.44 / 06:20 12:49:41
Run 14.3km 00:48:01 01:34:22 06:24:38 157 30 2 9.09 / 06:35 13:37:42
Run 00:45:06 02:19:28 07:09:44 129 28 2 9.07 / 06:36 14:22:48