14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

AMY LEE (#858)
Finished
GUN TIME:  07:40:59
Place
382  OF 511
Female
62  OF 82
50-54
5  OF 5

Swim 00:57:47 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:20
Swim 00:57:47 00:57:47 00:57:47 430 71 4 1.97 / 30:24 08:07:08

T1 00:07:01 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:01 00:07:01 01:04:49 424 74 5 - / - 08:14:09

Cycle 03:29:53 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 29.1km 00:59:41 00:59:41 02:04:30 435 61 4 29.25 / 02:03 09:13:50
Bike 47km 00:40:39 01:40:20 02:45:10 429 59 4 28.1 / 02:08 09:54:30
Bike 64.5km 00:39:34 02:19:55 03:24:45 433 61 4 27.74 / 02:09 10:34:05
Bike 80km 00:41:51 03:01:47 04:06:36 415 60 4 26.4 / 02:16 11:15:57
Bike 00:28:06 03:29:53 04:34:42 404 60 4 25.72 / 02:19 11:44:03

T2 00:06:47 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:47 00:06:47 04:41:29 418 69 5 - / - 11:50:50

Run 02:59:30 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 300mtrs 00:03:31 00:03:31 04:45:01 452 72 5 - / - 11:54:21
Run 7.3km 00:58:10 01:01:42 05:43:11 388 61 5 7.09 / 08:27 12:52:32
Run 14.3km 00:59:43 02:01:25 06:42:55 374 62 5 7.06 / 08:29 13:52:16
Run 00:58:04 02:59:30 07:40:59 349 60 5 7.05 / 08:30 14:50:20