14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

HERVE QUINTIN (#864)
Finished
GUN TIME:  06:31:21
Place
188  OF 511
Male
153  OF 429
55-59
5  OF 23

Swim 00:50:13 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:39
Swim 00:50:13 00:50:13 00:50:13 305 253 12 2.26 / 26:26 08:02:53

T1 00:04:00 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:00 00:04:00 00:54:14 168 134 5 - / - 08:06:54

Cycle 02:58:00 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 29.1km 00:49:07 00:49:07 01:43:21 110 101 3 35.54 / 01:41 08:56:01
Bike 47km 00:33:41 01:22:48 02:17:02 122 111 4 34.05 / 01:45 09:29:42
Bike 64.5km 00:32:45 01:55:34 02:49:48 138 126 5 33.59 / 01:47 10:02:28
Bike 80km 00:38:03 02:33:37 03:27:51 160 144 7 31.24 / 01:55 10:40:31
Bike 00:24:23 02:58:00 03:52:14 170 150 7 30.33 / 01:58 11:04:54

T2 00:05:22 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:22 00:05:22 03:57:37 317 262 13 - / - 11:10:17

Run 02:33:44 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 300mtrs 00:02:17 00:02:17 03:59:54 166 140 4 - / - 11:12:34
Run 7.3km 00:48:16 00:50:33 04:48:11 215 177 8 8.66 / 06:55 12:00:51
Run 14.3km 00:50:40 01:41:14 05:38:51 200 162 6 8.47 / 07:04 12:51:31
Run 00:52:29 02:33:44 06:31:21 190 153 5 8.23 / 07:17 13:44:01