14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

RAZALI MD.JONIT (#866)
Finished
GUN TIME:  07:22:54
Place
339  OF 511
Male
285  OF 429
55-59
13  OF 23

Swim 00:59:05 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:17
Swim 00:59:05 00:59:05 00:59:05 450 377 20 1.92 / 31:05 08:09:22

T1 00:05:56 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:56 00:05:56 01:05:01 353 292 16 - / - 08:15:18

Cycle 03:13:29 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 29.1km 00:55:38 00:55:38 02:00:39 333 288 15 31.38 / 01:54 09:10:57
Bike 47km 00:37:13 01:32:51 02:37:53 309 269 14 30.36 / 01:58 09:48:10
Bike 64.5km 00:35:35 02:08:27 03:13:28 314 273 14 30.22 / 01:59 10:23:46
Bike 80km 00:39:17 02:47:45 03:52:46 301 263 14 28.61 / 02:05 11:03:04
Bike 00:25:44 03:13:29 04:18:30 295 255 12 27.9 / 02:08 11:28:48

T2 00:04:31 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:31 00:04:31 04:23:02 225 184 6 - / - 11:33:19

Run 02:54:52 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 300mtrs 00:02:42 00:02:42 04:25:44 307 260 13 - / - 11:36:02
Run 7.3km 00:53:54 00:56:37 05:19:39 315 265 12 7.73 / 07:45 12:29:56
Run 14.3km 00:56:35 01:53:12 06:16:15 306 256 10 7.57 / 07:55 13:26:32
Run 01:01:39 02:54:52 07:17:54 318 266 11 7.23 / 08:17 14:28:11