14th May 2023 | Malaysia

IRONMAN 70.3 Desaru Coast (2023)

LAKSDA IR ADLI CHUNG (#872)
DNF
GUN TIME: 
Place
 OF 511
Male
 OF 429
55-59
 OF 23

Swim 00:59:43 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:57
Swim 00:59:43 00:59:43 00:59:43 - - - 1.9 / 31:26 08:10:41

T1 00:09:55 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:55 00:09:55 01:09:39 - - - - / - 08:20:36

Cycle 04:01:18 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 29.1km 01:04:39 01:04:39 02:14:19 - - - 27 / 02:13 09:25:16
Bike 47km 00:43:53 01:48:33 02:58:12 - - - 25.97 / 02:18 10:09:10
Bike 64.5km 00:43:31 02:32:05 03:41:44 - - - 25.52 / 02:21 10:52:42
Bike 80km 00:53:38 03:25:43 04:35:22 - - - 23.33 / 02:34 11:46:20
Bike 00:35:34 04:01:18 05:10:57 - - - 22.37 / 02:40 12:21:55

T2 00:07:31 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:31 00:07:31 05:18:29 - - - - / - 12:29:27

Run 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 300mtrs 00:03:21 00:03:21 05:21:50 - - - - / - 12:32:48
Run 7.3km 01:06:08 01:09:29 06:27:59 - - - 6.3 / 09:31 13:38:57
Run 14.3km 01:10:22 02:19:52 07:38:22 - - - 6.13 / 09:46 14:49:19