IRONMAN 70.3 Desaru Coast (2023)
AU YEONG KIN MOON (#874)
Finished
GUN TIME:
07:13:20
Place
307
OF
511
Male
258
OF
429
55-59
11
OF
23
Swim 00:40:06 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:12 |
| Swim | 00:40:06 | 00:40:06 | 00:40:06 | 97 | 81 | 5 | 2.84 / 21:06 | 07:46:18 |
T1 00:04:14 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:14 | 00:04:14 | 00:44:21 | 195 | 156 | 6 | - / - | 07:50:33 |
Cycle 03:22:31 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 29.1km | 00:59:32 | 00:59:32 | 01:43:53 | 432 | 373 | 20 | 29.32 / 02:02 | 08:50:05 |
| Bike 47km | 00:39:35 | 01:39:08 | 02:23:29 | 419 | 363 | 19 | 28.44 / 02:06 | 09:29:41 |
| Bike 64.5km | 00:36:50 | 02:15:58 | 03:00:19 | 398 | 343 | 18 | 28.54 / 02:06 | 10:06:31 |
| Bike 80km | 00:40:37 | 02:56:36 | 03:40:57 | 377 | 324 | 18 | 27.17 / 02:12 | 10:47:09 |
| Bike | 00:25:54 | 03:22:31 | 04:06:52 | 365 | 314 | 18 | 26.66 / 02:15 | 11:13:04 |
T2 00:03:43 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:43 | 00:03:43 | 04:10:35 | 141 | 110 | 3 | - / - | 11:16:47 |
Run 03:02:44 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 300mtrs | 00:02:50 | 00:02:50 | 04:13:26 | 349 | 293 | 17 | - / - | 11:19:38 |
| Run 7.3km | 00:57:42 | 01:00:33 | 05:11:09 | 371 | 312 | 16 | 7.23 / 08:17 | 12:17:21 |
| Run 14.3km | 01:02:35 | 02:03:09 | 06:13:45 | 386 | 323 | 15 | 6.96 / 08:36 | 13:19:57 |
| Run | 00:59:35 | 03:02:44 | 07:13:20 | 367 | 307 | 14 | 6.92 / 08:39 | 14:19:32 |
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