14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

YOON CHOY LIEW (#875)
Finished
GUN TIME:  06:50:54
Place
238  OF 511
Male
200  OF 429
55-59
10  OF 23

Swim 00:46:29 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:00
Swim 00:46:29 00:46:29 00:46:29 214 177 9 2.45 / 24:28 07:53:30

T1 00:03:12 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:12 00:03:12 00:49:42 92 79 4 - / - 07:56:43

Cycle 03:06:07 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 29.1km 00:54:34 00:54:34 01:44:17 288 251 11 31.99 / 01:52 08:51:17
Bike 47km 00:36:18 01:30:52 02:20:35 276 240 11 31.03 / 01:56 09:27:35
Bike 64.5km 00:34:23 02:05:16 02:54:58 276 239 11 30.98 / 01:56 10:01:59
Bike 80km 00:37:41 02:42:57 03:32:40 258 223 10 29.45 / 02:02 10:39:40
Bike 00:23:09 03:06:07 03:55:49 242 208 10 29.01 / 02:04 11:02:50

T2 00:05:08 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:08 00:05:08 04:00:58 293 239 11 - / - 11:07:58

Run 02:49:55 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 300mtrs 00:02:36 00:02:36 04:03:35 277 233 9 - / - 11:10:35
Run 7.3km 00:55:57 00:58:33 04:59:32 345 289 14 7.47 / 08:01 12:06:32
Run 14.3km 00:55:53 01:54:27 05:55:25 317 264 11 7.49 / 08:00 13:02:26
Run 00:55:28 02:49:55 06:50:54 288 241 10 7.45 / 08:03 13:57:54