14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

ANGUS AMRAN (#893)
Finished
GUN TIME:  06:39:45
Place
209  OF 511
Male
173  OF 429
55-59
8  OF 23

Swim 00:44:51 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:20
Swim 00:44:51 00:44:51 00:44:51 182 150 8 2.54 / 23:36 07:54:12

T1 00:05:16 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:16 00:05:16 00:50:08 300 246 10 - / - 07:59:28

Cycle 03:02:01 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 29.1km 00:54:50 00:54:50 01:44:58 302 263 12 31.83 / 01:53 08:54:19
Bike 47km 00:34:49 01:29:39 02:19:47 253 222 9 31.45 / 01:54 09:29:08
Bike 64.5km 00:32:57 02:02:37 02:52:45 238 207 9 31.65 / 01:53 10:02:06
Bike 80km 00:35:54 02:38:31 03:28:39 218 188 9 30.27 / 01:58 10:38:00
Bike 00:23:30 03:02:01 03:52:09 205 178 8 29.66 / 02:01 11:01:30

T2 00:06:06 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:06 00:06:06 03:58:16 374 312 18 - / - 11:07:37

Run 02:41:28 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 300mtrs 00:02:49 00:02:49 04:01:06 344 289 16 - / - 11:10:26
Run 7.3km 00:48:48 00:51:37 04:49:54 232 192 9 8.48 / 07:04 11:59:15
Run 14.3km 00:50:00 01:41:38 05:39:55 202 164 8 8.44 / 07:06 12:49:15
Run 00:59:50 02:41:28 06:39:45 231 190 8 7.83 / 07:39 13:49:06