14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

CLAUDIA DIECKMANN (#895)
Finished
GUN TIME:  08:13:21
Place
479  OF 511
Female
77  OF 82
55-59
4  OF 4

Swim 00:55:54 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:13
Swim 00:55:54 00:55:54 00:55:54 409 69 4 2.03 / 29:25 08:06:08

T1 00:10:49 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:10:49 00:10:49 01:06:44 504 82 4 - / - 08:16:57

Cycle 03:46:28 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 29.1km 01:01:25 01:01:25 02:08:09 468 65 3 28.42 / 02:06 09:18:23
Bike 47km 00:43:31 01:44:57 02:51:41 471 68 4 26.86 / 02:13 10:01:55
Bike 64.5km 00:41:38 02:26:36 03:33:20 469 70 4 26.48 / 02:15 10:43:33
Bike 80km 00:47:57 03:14:33 04:21:17 468 69 4 24.67 / 02:25 11:31:30
Bike 00:31:55 03:46:28 04:53:12 473 73 4 23.84 / 02:30 12:03:26

T2 00:09:03 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:09:03 00:09:03 05:02:16 485 80 4 - / - 12:12:30

Run 03:11:05 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 300mtrs 00:03:51 00:03:51 05:06:08 487 80 4 - / - 12:16:22
Run 7.3km 01:01:06 01:04:58 06:07:15 430 72 4 6.74 / 08:54 13:17:29
Run 14.3km 01:00:58 02:05:57 07:08:13 404 68 4 6.81 / 08:48 14:18:27
Run 01:05:08 03:11:05 08:13:21 414 70 4 6.62 / 09:03 15:23:35