IRONMAN 70.3 Desaru Coast (2023)
MICHIYO SEKIYA (#918)
Finished
GUN TIME:
07:12:13
Place
300
OF
511
Female
47
OF
82
60-64
1
OF
2
Swim 00:52:13 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:47 |
| Swim | 00:52:13 | 00:52:13 | 00:52:13 | 341 | 57 | 2 | 2.18 / 27:29 | 08:01:00 |
T1 00:09:01 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:09:01 | 00:09:01 | 01:01:14 | 487 | 80 | 2 | - / - | 08:10:02 |
Cycle 03:15:22 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 29.1km | 00:55:20 | 00:55:20 | 01:56:35 | 325 | 44 | 1 | 31.54 / 01:54 | 09:05:23 |
| Bike 47km | 00:38:48 | 01:34:09 | 02:35:24 | 332 | 43 | 1 | 29.94 / 02:00 | 09:44:11 |
| Bike 64.5km | 00:35:10 | 02:09:20 | 03:10:34 | 324 | 43 | 1 | 30.01 / 01:59 | 10:19:22 |
| Bike 80km | 00:39:58 | 02:49:18 | 03:50:33 | 316 | 42 | 1 | 28.34 / 02:06 | 10:59:20 |
| Bike | 00:26:04 | 03:15:22 | 04:16:37 | 309 | 41 | 1 | 27.63 / 02:10 | 11:25:25 |
T2 00:06:26 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:26 | 00:06:26 | 04:23:03 | 395 | 64 | 1 | - / - | 11:31:51 |
Run 02:49:10 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 300mtrs | 00:02:33 | 00:02:33 | 04:25:37 | 256 | 40 | 1 | - / - | 11:34:25 |
| Run 7.3km | 00:55:51 | 00:58:25 | 05:21:28 | 344 | 56 | 1 | 7.49 / 08:00 | 12:30:16 |
| Run 14.3km | 00:54:57 | 01:53:22 | 06:16:26 | 309 | 52 | 1 | 7.56 / 07:55 | 13:25:13 |
| Run | 00:55:47 | 02:49:10 | 07:12:13 | 281 | 46 | 1 | 7.48 / 08:01 | 14:21:01 |
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