14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

GARY LEE (#919)
Finished
GUN TIME:  08:18:33
Place
490  OF 511
Male
411  OF 429
65-69
3  OF 3

Swim 01:04:44 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:22
Swim 01:04:44 01:04:44 01:04:44 495 414 2 1.76 / 34:04 08:15:06

T1 00:05:41 0.10km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:05:41 00:05:41 01:10:26 336 277 2 - / - 08:20:48

Cycle 03:42:07 90.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 29.1km 01:01:44 01:01:44 02:12:11 474 407 3 28.27 / 02:07 09:22:33
Bike 47km 00:43:01 01:44:46 02:55:12 469 402 3 26.91 / 02:13 10:05:34
Bike 64.5km 00:39:38 02:24:24 03:34:51 457 391 3 26.88 / 02:13 10:45:13
Bike 80km 00:46:23 03:10:47 04:21:14 455 389 3 25.15 / 02:23 11:31:36
Bike 00:31:19 03:42:07 04:52:33 457 391 3 24.31 / 02:28 12:02:55

T2 00:06:15 0.10km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:06:15 00:06:15 04:58:48 385 323 2 - / - 12:09:10

Run 03:19:44 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 300mtrs 00:02:48 00:02:48 05:01:37 340 285 2 - / - 12:11:59
Run 7.3km 01:06:45 01:09:34 06:08:23 478 401 3 6.29 / 09:31 13:18:45
Run 14.3km 01:08:41 02:18:16 07:17:04 486 405 3 6.2 / 09:40 14:27:26
Run 01:01:28 03:19:44 08:18:33 452 376 3 6.33 / 09:27 15:28:55