14th May 2023 | Malaysia

IRONMAN 70.3 Desaru Coast (2023)

ZAIDI SHAHRIZAILA (#933)
Finished
GUN TIME:  07:52:47
Place
429  OF 511
Male
363  OF 429
55-59
18  OF 23

Swim 00:59:13 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:17
Swim 00:59:13 00:59:13 00:59:13 453 380 21 1.92 / 31:10 08:05:30

T1 00:07:16 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:16 00:07:16 01:06:29 434 359 22 - / - 08:12:46

Cycle 03:22:27 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 29.1km 00:55:33 00:55:33 02:02:03 330 285 14 31.42 / 01:54 09:08:20
Bike 47km 00:38:45 01:34:18 02:40:48 336 292 15 29.9 / 02:00 09:47:05
Bike 64.5km 00:37:02 02:11:20 03:17:50 347 302 17 29.55 / 02:01 10:24:07
Bike 80km 00:41:06 02:52:27 03:58:56 344 299 16 27.83 / 02:09 11:05:14
Bike 00:29:59 03:22:27 04:28:56 363 313 17 26.67 / 02:14 11:35:13

T2 00:06:45 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:45 00:06:45 04:35:42 416 348 20 - / - 11:41:59

Run 03:17:04 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 300mtrs 00:02:43 00:02:43 04:38:26 313 266 14 - / - 11:44:43
Run 7.3km 01:01:23 01:04:06 05:39:49 417 349 18 6.83 / 08:46 12:46:06
Run 14.3km 01:05:33 02:09:40 06:45:23 432 358 20 6.61 / 09:04 13:51:40
Run 01:07:23 03:17:04 07:52:47 435 362 20 6.42 / 09:20 14:59:04