14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

MARK JANSEN (#941)
Finished
GUN TIME:  05:00:04
Place
15  OF 511
Male
12  OF 429
50-54
2  OF 65

Swim 00:32:59 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:45
Swim 00:32:59 00:32:59 00:32:59 19 15 1 3.45 / 17:21 07:38:44

T1 00:02:41 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:41 00:02:41 00:35:40 49 42 5 - / - 07:41:25

Cycle 02:24:37 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 29.1km 00:45:07 00:45:07 01:20:47 20 19 2 38.69 / 01:33 08:26:33
Bike 47km 00:26:57 01:12:04 01:47:44 7 7 1 39.12 / 01:32 08:53:30
Bike 64.5km 00:25:03 01:37:07 02:12:47 4 4 1 39.97 / 01:30 09:18:33
Bike 80km 00:29:08 02:06:15 02:41:55 3 3 1 38.01 / 01:34 09:47:41
Bike 00:18:22 02:24:37 03:00:17 3 3 1 37.33 / 01:36 10:06:03

T2 00:02:39 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:39 00:02:39 03:02:57 48 36 3 - / - 10:08:43

Run 01:57:06 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 300mtrs 00:01:54 00:01:54 03:04:51 38 32 2 - / - 10:10:37
Run 7.3km 00:36:10 00:38:04 03:41:02 52 41 3 11.5 / 05:12 10:46:47
Run 14.3km 00:38:08 01:16:12 04:19:10 45 35 2 11.25 / 05:19 11:24:56
Run 00:40:53 01:57:06 05:00:04 40 30 2 10.81 / 05:33 12:05:49