14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

GURJOT SINGH (#945)
Finished
GUN TIME:  05:27:57
Place
47  OF 511
Male
41  OF 429
35-39
6  OF 79

Swim 00:38:07 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:32
Swim 00:38:07 00:38:07 00:38:07 67 56 7 2.99 / 20:03 07:44:40

T1 00:03:59 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:59 00:03:59 00:42:07 166 132 30 - / - 07:48:39

Cycle 02:48:28 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.1km 00:48:59 00:48:59 01:31:06 107 98 23 35.64 / 01:41 08:37:39
Bike 47km 00:32:27 01:21:26 02:03:33 94 85 17 34.62 / 01:43 09:10:06
Bike 64.5km 00:30:05 01:51:32 02:33:39 88 80 16 34.8 / 01:43 09:40:12
Bike 80km 00:34:25 02:25:57 03:08:04 93 85 18 32.88 / 01:49 10:14:37
Bike 00:22:30 02:48:28 03:30:35 96 87 16 32.05 / 01:52 10:37:08

T2 00:04:36 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:36 00:04:36 03:35:12 233 190 44 - / - 10:41:45

Run 01:52:44 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 300mtrs 00:02:00 00:02:00 03:37:13 70 60 13 - / - 10:43:46
Run 7.3km 00:35:08 00:37:09 04:12:22 39 32 7 11.78 / 05:05 11:18:54
Run 14.3km 00:37:31 01:14:41 04:49:53 38 29 5 11.48 / 05:13 11:56:26
Run 00:38:03 01:52:44 05:27:57 32 24 4 11.22 / 05:20 12:34:30