14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

JAN-VIGGO JOHANSEN (#957)
Finished
GUN TIME:  06:33:15
Place
194  OF 511
Male
159  OF 429
40-44
31  OF 80

Swim 00:47:23 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:54
Swim 00:47:23 00:47:23 00:47:23 236 196 31 2.4 / 24:56 07:58:17

T1 00:04:47 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:47 00:04:47 00:52:11 249 203 40 - / - 08:03:05

Cycle 02:39:38 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.1km 00:46:17 00:46:17 01:38:28 37 36 7 37.71 / 01:35 08:49:22
Bike 47km 00:31:07 01:17:24 02:09:35 40 37 7 36.43 / 01:38 09:20:29
Bike 64.5km 00:29:16 01:46:41 02:38:52 44 39 7 36.38 / 01:38 09:49:46
Bike 80km 00:32:26 02:19:07 03:11:19 41 36 7 34.49 / 01:44 10:22:13
Bike 00:20:30 02:39:38 03:31:49 41 36 7 33.82 / 01:46 10:42:43

T2 00:03:20 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:20 00:03:20 03:35:10 109 86 15 - / - 10:46:04

Run 02:58:04 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 300mtrs 00:02:19 00:02:19 03:37:30 186 159 25 - / - 10:48:24
Run 7.3km 00:47:54 00:50:14 04:25:24 209 172 32 8.71 / 06:52 11:36:18
Run 14.3km 01:11:37 02:01:51 05:37:02 376 314 60 7.04 / 08:31 12:47:56
Run 00:56:13 02:58:04 06:33:15 337 280 53 7.1 / 08:26 13:44:09