14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

TEAM AMBOI CREW (#1202)
Not Classified
GUN TIME: 
Place
 OF 23
Male
 OF 11
Relay
 OF 11

Swim 01:11:23 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:27
Swim 01:11:23 01:11:23 01:11:23 - - - 1.59 / 37:34 08:23:51

T1 00:07:11 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:07:11 00:07:11 01:18:34 - - - - / - 08:31:02

Cycle 03:43:58 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 29.1km 00:59:15 00:59:15 02:17:49 - - - 29.46 / 02:02 09:30:17
Bike 47km 00:43:58 01:43:13 03:01:48 - - - 27.31 / 02:11 10:14:16
Bike 64.5km 00:38:54 02:22:07 03:40:42 - - - 27.31 / 02:11 10:53:10
Bike 80km 00:49:01 03:11:09 04:29:44 - - - 25.11 / 02:23 11:42:11
Bike 00:32:49 03:43:58 05:02:33 - - - 24.1 / 02:29 12:15:01

T2 00:02:18 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:18 00:02:18 05:04:51 - - - - / - 12:17:19

Run 02:46:24 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 300mtrs 00:02:07 00:02:07 05:06:59 - - - - / - 12:19:26
Run 7.3km 00:45:41 00:47:48 05:52:40 - - - 9.16 / 06:32 13:05:07
Run 14.3km 01:00:09 01:47:57 06:52:49 - - - 7.94 / 07:32 14:05:16
Run 00:58:26 02:46:24 07:51:16 - - - 7.6 / 07:53 15:03:43