14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

TEAM CGH ENT (#1203)
Finished
GUN TIME:  07:12:02
Place
16  OF 23
Male
10  OF 11
Relay
10  OF 11

Swim 00:49:38 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:19
Swim 00:49:38 00:49:38 00:49:38 10 5 5 2.29 / 26:07 08:02:57

T1 00:03:30 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:30 00:03:30 00:53:08 19 10 10 - / - 08:06:28

Cycle 03:57:09 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 29.1km 01:02:59 01:02:59 01:56:07 23 11 11 27.72 / 02:09 09:09:27
Bike 47km 00:45:50 01:48:49 02:41:58 23 11 11 25.91 / 02:18 09:55:17
Bike 64.5km 00:42:49 02:31:39 03:24:48 23 11 11 25.59 / 02:20 10:38:07
Bike 80km 00:52:11 03:23:51 04:16:59 22 11 11 23.54 / 02:32 11:30:19
Bike 00:33:17 03:57:09 04:50:17 22 11 11 22.77 / 02:38 12:03:37

T2 00:02:08 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:08 00:02:08 04:52:25 18 10 10 - / - 12:05:45

Run 02:19:36 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 300mtrs 00:02:13 00:02:13 04:54:39 11 7 7 - / - 12:07:58
Run 7.3km 00:41:43 00:43:56 05:36:22 8 5 5 9.96 / 06:01 12:49:42
Run 14.3km 00:48:00 01:31:57 06:24:22 9 5 5 9.33 / 06:25 13:37:42
Run 00:47:39 02:19:36 07:12:02 7 5 5 9.06 / 06:36 14:25:21