14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

TEAM THE LEA (#1219)
Finished
GUN TIME:  07:17:56
Place
17  OF 23
Female
2  OF 3
Relay
2  OF 3

Swim 00:56:02 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:14
Swim 00:56:02 00:56:02 00:56:02 20 3 3 2.03 / 29:29 08:07:16

T1 00:03:09 0.10km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:09 00:03:09 00:59:12 16 2 2 - / - 08:10:26

Cycle 03:20:38 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 29.1km 00:56:36 00:56:36 01:55:49 19 2 2 30.83 / 01:56 09:07:03
Bike 47km 00:38:57 01:35:34 02:34:47 19 2 2 29.5 / 02:02 09:46:01
Bike 64.5km 00:36:10 02:11:44 03:10:57 18 2 2 29.46 / 02:02 10:22:11
Bike 80km 00:41:20 02:53:05 03:52:18 17 2 2 27.73 / 02:09 11:03:32
Bike 00:27:32 03:20:38 04:19:50 16 2 2 26.91 / 02:13 11:31:04

T2 00:02:22 0.10km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:22 00:02:22 04:22:13 22 3 3 - / - 11:33:27

Run 02:55:43 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 300mtrs 00:02:37 00:02:37 04:24:50 20 3 3 - / - 11:36:04
Run 7.3km 00:49:23 00:52:01 05:14:14 18 2 2 8.41 / 07:07 12:25:28
Run 14.3km 00:57:44 01:49:46 06:11:59 18 2 2 7.81 / 07:40 13:23:13
Run 01:05:56 02:55:43 07:17:56 21 3 3 7.2 / 08:19 14:29:10