IRONMAN 70.3 Desaru Coast (2023)
TEAM ACE33 (#1221)
Finished
GUN TIME:
06:57:54
Place
15
OF
23
Mixed
5
OF
9
Relay
5
OF
9
Swim 00:37:51 1.90km
| Location | Split | Swim Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:13:11 |
| Swim | 00:37:51 | 00:37:51 | 00:37:51 | 3 | 2 | 2 | 3.01 / 19:55 | 07:51:02 |
T1 00:16:29 0.10km
| Location | Split | T1 Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:16:29 | 00:16:29 | 00:54:21 | 23 | 9 | 9 | - / - | 08:07:32 |
Cycle 03:17:24 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 29.1km | 00:53:47 | 00:53:47 | 01:48:08 | 13 | 5 | 5 | 32.45 / 01:50 | 09:01:20 |
| Bike 47km | 00:35:38 | 01:29:26 | 02:23:47 | 11 | 4 | 4 | 31.52 / 01:54 | 09:36:58 |
| Bike 64.5km | 00:38:03 | 02:07:30 | 03:01:51 | 13 | 5 | 5 | 30.44 / 01:58 | 10:15:02 |
| Bike 80km | 00:39:44 | 02:47:14 | 03:41:35 | 12 | 4 | 4 | 28.7 / 02:05 | 10:54:47 |
| Bike | 00:30:09 | 03:17:24 | 04:11:45 | 13 | 4 | 4 | 27.35 / 02:11 | 11:24:56 |
T2 00:02:00 0.10km
| Location | Split | T2 Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:00 | 00:02:00 | 04:13:45 | 16 | 5 | 5 | - / - | 11:26:56 |
Run 02:44:08 21.1km
| Location | Split | Run Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 300mtrs | 00:02:34 | 00:02:34 | 04:16:20 | 19 | 6 | 6 | - / - | 11:29:31 |
| Run 7.3km | 00:48:30 | 00:51:05 | 05:04:51 | 17 | 5 | 5 | 8.57 / 06:59 | 12:18:02 |
| Run 14.3km | 00:51:19 | 01:42:24 | 05:56:10 | 15 | 5 | 5 | 8.37 / 07:09 | 13:09:21 |
| Run | 01:01:43 | 02:44:08 | 06:57:54 | 16 | 5 | 5 | 7.71 / 07:46 | 14:11:05 |
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