14th May 2023 | Malaysia

IRONMAN 70.3 Desaru Coast (2023)

TEAM PINKALICIOUS (#1224)
Finished
GUN TIME:  05:34:24
Place
1  OF 23
Mixed
1  OF 9
Relay
1  OF 9

Swim 00:41:41 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:14
Swim 00:41:41 00:41:41 00:41:41 5 3 3 2.73 / 21:56 07:49:55

T1 00:02:00 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:00 00:02:00 00:43:42 3 1 1 - / - 07:51:56

Cycle 02:27:27 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 29.1km 00:41:04 00:41:04 01:24:46 1 1 1 42.51 / 01:24 08:33:00
Bike 47km 00:28:29 01:09:33 01:53:15 1 1 1 40.54 / 01:28 09:01:29
Bike 64.5km 00:27:35 01:37:09 02:20:51 1 1 1 39.95 / 01:30 09:29:05
Bike 80km 00:31:29 02:08:38 02:52:20 1 1 1 37.31 / 01:36 10:00:35
Bike 00:18:49 02:27:27 03:11:09 1 1 1 36.61 / 01:38 10:19:24

T2 00:01:19 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:19 00:01:19 03:12:28 2 1 1 - / - 10:20:43

Run 02:21:55 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 300mtrs 00:02:03 00:02:03 03:14:32 7 3 3 - / - 10:22:47
Run 7.3km 00:37:59 00:40:03 03:52:32 5 2 2 10.93 / 05:29 11:00:46
Run 14.3km 00:45:29 01:25:32 04:38:01 6 2 2 10.02 / 05:58 11:46:15
Run 00:56:22 02:21:55 05:34:24 8 3 3 8.92 / 06:43 12:42:38