14th May 2023 | Malaysia

IRONMAN 70.3 Desaru Coast (2023)

TEAM DESARU CHAMPS (#1235)
Finished
GUN TIME:  07:22:07
Place
18  OF 23
Mixed
6  OF 9
Relay
6  OF 9

Swim 00:49:53 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:38
Swim 00:49:53 00:49:53 00:49:53 12 5 5 2.28 / 26:15 08:01:31

T1 00:02:42 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:42 00:02:42 00:52:35 11 4 4 - / - 08:04:13

Cycle 04:13:33 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 29.1km 00:53:56 00:53:56 01:46:31 14 6 6 32.37 / 01:51 08:58:10
Bike 47km 00:39:35 01:33:31 02:26:07 17 7 7 30.14 / 01:59 09:37:45
Bike 64.5km 00:42:43 02:16:15 03:08:51 19 8 8 28.49 / 02:06 10:20:29
Bike 80km 01:16:10 03:32:26 04:25:01 23 9 9 22.59 / 02:39 11:36:39
Bike 00:41:07 04:13:33 05:06:08 23 9 9 21.29 / 02:49 12:17:46

T2 00:01:39 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:39 00:01:39 05:07:47 9 2 2 - / - 12:19:25

Run 02:14:19 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 300mtrs 00:01:52 00:01:52 05:09:40 4 2 2 - / - 12:21:18
Run 7.3km 00:21:15 00:23:07 05:30:55 1 1 1 18.93 / 03:10 12:42:33
Run 14.3km 00:17:42 00:40:50 05:48:37 1 1 1 21.01 / 02:51 13:00:16
Run 01:33:29 02:14:19 07:22:07 5 1 1 9.42 / 06:21 14:33:45