25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

LING ER CHOO (#104)
Finished
GUN TIME:  04:55:25
Place
12  OF 394
Female
1  OF 67
35-39
1  OF 14

Swim 00:35:49 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:12
Swim 00:35:49 00:35:49 00:35:49 28 2 1 3.18 / 18:51 07:41:01

T1 00:02:27 0.20km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:27 00:02:27 00:38:16 16 1 1 - / - 07:43:29

Cycle 02:31:56 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 9.6km 00:18:18 00:18:18 00:56:34 23 2 1 31.46 / 01:54 08:01:47
Bike 27km 00:28:41 00:46:59 01:25:16 19 1 1 34.47 / 01:44 08:30:29
Bike 44.4km 00:28:11 01:15:11 01:53:28 19 1 1 35.43 / 01:41 08:58:40
Bike 61.8km 00:29:31 01:44:42 02:22:59 18 1 1 35.41 / 01:41 09:28:11
Bike 79km 00:27:25 02:12:07 02:50:24 19 1 1 35.87 / 01:40 09:55:37
Bike 00:19:48 02:31:56 03:10:12 18 1 1 35.54 / 01:41 10:15:25

T2 00:01:45 0.20km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:45 00:01:45 03:11:58 24 4 2 - / - 10:17:11

Run 01:43:26 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1km 00:04:45 00:04:45 03:16:44 40 3 1 12.61 / 04:45 10:21:57
Run 4.7km 00:17:18 00:22:04 03:34:03 17 2 1 12.77 / 04:41 10:39:15
Run 9.6km 00:23:57 00:46:02 03:58:00 16 2 1 12.51 / 04:47 11:03:13
Run 11.5km 00:08:55 00:54:58 04:06:56 14 2 1 12.55 / 04:46 11:12:09
Run 15.2km 00:18:21 01:13:19 04:25:18 13 2 1 12.43 / 04:49 11:30:31
Run 20km 00:25:26 01:38:46 04:50:45 15 2 1 12.14 / 04:56 11:55:58
Run 00:04:39 01:43:26 04:55:25 15 2 1 12.23 / 04:54 12:00:38