IRONMAN 70.3 Desaru Coast (2025)
ASSAD ATTAMIMI (#109)
Finished
GUN TIME:
04:27:22
Place
3
OF
394
Male
3
OF
327
50-54
1
OF
41
Swim 00:30:25 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:01 |
Swim | 00:30:25 | 00:30:25 | 00:30:25 | 7 | 7 | 1 | 3.74 / 16:00 | 07:35:27 |
T1 00:01:42 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:01:42 | 00:01:42 | 00:32:08 | 2 | 2 | 1 | - / - | 07:37:10 |
Cycle 02:25:37 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 9.6km | 00:16:44 | 00:16:44 | 00:48:52 | 4 | 4 | 1 | 34.41 / 01:44 | 07:53:54 |
Bike 27km | 00:26:56 | 00:43:41 | 01:15:49 | 5 | 5 | 1 | 37.08 / 01:37 | 08:20:51 |
Bike 44.4km | 00:26:40 | 01:10:21 | 01:42:29 | 5 | 5 | 1 | 37.86 / 01:35 | 08:47:31 |
Bike 61.8km | 00:28:10 | 01:38:31 | 02:10:40 | 4 | 4 | 1 | 37.63 / 01:35 | 09:15:42 |
Bike 79km | 00:26:39 | 02:05:11 | 02:37:20 | 4 | 4 | 1 | 37.86 / 01:35 | 09:42:21 |
Bike | 00:20:25 | 02:25:37 | 02:57:46 | 4 | 4 | 1 | 37.08 / 01:37 | 10:02:47 |
T2 00:01:24 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:24 | 00:01:24 | 02:59:10 | 6 | 6 | 2 | - / - | 10:04:12 |
Run 01:28:12 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1km | 00:03:50 | 00:03:50 | 03:03:00 | 2 | 2 | 1 | 15.64 / 03:50 | 10:08:02 |
Run 4.7km | 00:14:49 | 00:18:39 | 03:17:49 | 1 | 1 | 1 | 15.11 / 03:58 | 10:22:51 |
Run 9.6km | 00:20:50 | 00:39:29 | 03:38:39 | 1 | 1 | 1 | 14.58 / 04:06 | 10:43:41 |
Run 11.5km | 00:07:34 | 00:47:03 | 03:46:14 | 1 | 1 | 1 | 14.66 / 04:05 | 10:51:16 |
Run 15.2km | 00:15:48 | 01:02:52 | 04:02:02 | 1 | 1 | 1 | 14.5 / 04:08 | 11:07:04 |
Run 20km | 00:21:27 | 01:24:20 | 04:23:30 | 1 | 1 | 1 | 14.22 / 04:13 | 11:28:32 |
Run | 00:03:51 | 01:28:12 | 04:27:22 | 1 | 1 | 1 | 14.35 / 04:10 | 11:32:24 |
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