25th May 2025 | Desaru Coast, Johor, Malaysia

IRONMAN 70.3 Desaru Coast (2025)

ASSAD ATTAMIMI (#109)
Finished
GUN TIME:  04:27:22
Place
3  OF 394
Male
3  OF 327
50-54
1  OF 41

Swim 00:30:25 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:01
Swim 00:30:25 00:30:25 00:30:25 7 7 1 3.74 / 16:00 07:35:27

T1 00:01:42 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:01:42 00:01:42 00:32:08 2 2 1 - / - 07:37:10

Cycle 02:25:37 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.6km 00:16:44 00:16:44 00:48:52 4 4 1 34.41 / 01:44 07:53:54
Bike 27km 00:26:56 00:43:41 01:15:49 5 5 1 37.08 / 01:37 08:20:51
Bike 44.4km 00:26:40 01:10:21 01:42:29 5 5 1 37.86 / 01:35 08:47:31
Bike 61.8km 00:28:10 01:38:31 02:10:40 4 4 1 37.63 / 01:35 09:15:42
Bike 79km 00:26:39 02:05:11 02:37:20 4 4 1 37.86 / 01:35 09:42:21
Bike 00:20:25 02:25:37 02:57:46 4 4 1 37.08 / 01:37 10:02:47

T2 00:01:24 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:24 00:01:24 02:59:10 6 6 2 - / - 10:04:12

Run 01:28:12 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1km 00:03:50 00:03:50 03:03:00 2 2 1 15.64 / 03:50 10:08:02
Run 4.7km 00:14:49 00:18:39 03:17:49 1 1 1 15.11 / 03:58 10:22:51
Run 9.6km 00:20:50 00:39:29 03:38:39 1 1 1 14.58 / 04:06 10:43:41
Run 11.5km 00:07:34 00:47:03 03:46:14 1 1 1 14.66 / 04:05 10:51:16
Run 15.2km 00:15:48 01:02:52 04:02:02 1 1 1 14.5 / 04:08 11:07:04
Run 20km 00:21:27 01:24:20 04:23:30 1 1 1 14.22 / 04:13 11:28:32
Run 00:03:51 01:28:12 04:27:22 1 1 1 14.35 / 04:10 11:32:24