25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

NICO NG (#113)
Finished
GUN TIME:  05:18:15
Place
36  OF 394
Male
34  OF 327
30-34
6  OF 38

Swim 00:37:24 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:27
Swim 00:37:24 00:37:24 00:37:24 37 35 4 3.04 / 19:41 07:42:52

T1 00:03:14 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:14 00:03:14 00:40:39 84 74 10 - / - 07:46:06

Cycle 02:48:28 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.6km 00:19:36 00:19:36 01:00:15 71 68 8 29.37 / 02:02 08:05:43
Bike 27km 00:30:32 00:50:08 01:30:48 70 67 9 32.3 / 01:51 08:36:15
Bike 44.4km 00:30:12 01:20:21 02:01:00 76 73 8 33.15 / 01:48 09:06:27
Bike 61.8km 00:32:12 01:52:33 02:33:12 73 71 8 32.94 / 01:49 09:38:40
Bike 79km 00:31:08 02:23:42 03:04:21 84 81 10 32.98 / 01:49 10:09:49
Bike 00:24:46 02:48:28 03:29:07 102 98 10 32.05 / 01:52 10:34:35

T2 00:02:16 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:16 00:02:16 03:31:23 58 50 8 - / - 10:36:51

Run 01:46:52 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1km 00:04:39 00:04:39 03:36:02 29 29 5 12.9 / 04:39 10:41:30
Run 4.7km 00:17:53 00:22:32 03:53:56 25 23 5 12.5 / 04:47 10:59:24
Run 9.6km 00:25:41 00:48:13 04:19:37 27 25 6 11.94 / 05:01 11:25:05
Run 11.5km 00:09:35 00:57:49 04:29:13 26 24 5 11.93 / 05:01 11:34:40
Run 15.2km 00:19:50 01:17:40 04:49:03 29 26 5 11.74 / 05:06 11:54:31
Run 20km 00:24:57 01:42:37 05:14:00 21 19 4 11.69 / 05:07 12:19:28
Run 00:04:14 01:46:52 05:18:15 21 19 4 11.84 / 05:03 12:23:43