25th May 2025 | Desaru Coast, Johor, Malaysia

IRONMAN 70.3 Desaru Coast (2025)

RYAN CHRISTENSEN (#115)
Finished
GUN TIME:  05:32:09
Place
64  OF 394
Male
59  OF 327
35-39
18  OF 50

Swim 00:43:17 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:27
Swim 00:43:17 00:43:17 00:43:17 109 99 20 2.63 / 22:47 07:48:45

T1 00:02:02 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:02 00:02:02 00:45:20 5 5 1 - / - 07:50:47

Cycle 02:38:20 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:18:26 00:18:26 01:03:47 28 26 10 31.22 / 01:55 08:09:14
Bike 27km 00:29:15 00:47:42 01:33:02 30 28 10 33.95 / 01:46 08:38:30
Bike 44.4km 00:29:21 01:17:03 02:02:24 36 34 12 34.56 / 01:44 09:07:51
Bike 61.8km 00:31:29 01:48:33 02:33:53 37 36 13 34.15 / 01:45 09:39:21
Bike 79km 00:29:25 02:17:59 03:03:19 40 38 15 34.35 / 01:44 10:08:47
Bike 00:20:21 02:38:20 03:23:40 38 37 14 34.1 / 01:45 10:29:08

T2 00:02:34 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:34 00:02:34 03:26:15 83 71 15 - / - 10:31:43

Run 02:05:54 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1km 00:04:40 00:04:40 03:30:56 34 34 13 12.82 / 04:40 10:36:24
Run 4.7km 00:19:58 00:24:38 03:50:54 62 56 14 11.44 / 05:14 10:56:22
Run 9.6km 00:29:56 00:54:34 04:20:50 78 69 17 10.55 / 05:41 11:26:18
Run 11.5km 00:11:23 01:05:58 04:32:13 80 71 17 10.45 / 05:44 11:37:41
Run 15.2km 00:24:36 01:30:34 04:56:49 92 78 19 10.06 / 05:57 12:02:17
Run 20km 00:30:44 02:01:18 05:27:34 88 75 18 9.89 / 06:03 12:33:02
Run 00:04:35 02:05:54 05:32:09 87 74 18 10.05 / 05:58 12:37:37