25th May 2025 | Desaru Coast, Johor, Malaysia

IRONMAN 70.3 Desaru Coast (2025)

MIREILLE COUTURE (#132)
Finished
GUN TIME:  05:49:37
Place
93  OF 394
Female
8  OF 67
50-54
2  OF 8

Swim 00:48:07 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:02
Swim 00:48:07 00:48:07 00:48:07 189 30 5 2.36 / 25:19 07:55:10

T1 00:03:00 0.20km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:00 00:03:00 00:51:07 57 8 2 - / - 07:58:10

Cycle 02:52:52 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9.6km 00:20:21 00:20:21 01:11:29 121 9 2 28.28 / 02:07 08:18:32
Bike 27km 00:32:11 00:52:33 01:43:40 126 8 3 30.82 / 01:56 08:50:43
Bike 44.4km 00:30:48 01:23:22 02:14:29 122 7 2 31.95 / 01:52 09:21:32
Bike 61.8km 00:34:22 01:57:44 02:48:52 125 9 2 31.49 / 01:54 09:55:54
Bike 79km 00:32:07 02:29:51 03:20:59 127 10 2 31.62 / 01:53 10:28:02
Bike 00:23:00 02:52:52 03:43:59 124 9 2 31.23 / 01:55 10:51:02

T2 00:02:16 0.20km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:16 00:02:16 03:46:16 59 9 3 - / - 10:53:19

Run 02:03:21 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1km 00:05:32 00:05:32 03:51:48 117 12 3 10.84 / 05:32 10:58:51
Run 4.7km 00:21:17 00:26:49 04:13:05 102 13 3 10.51 / 05:42 11:20:08
Run 9.6km 00:29:27 00:56:16 04:42:33 91 12 3 10.23 / 05:51 11:49:35
Run 11.5km 00:11:06 01:07:23 04:53:40 89 12 3 10.23 / 05:51 12:00:42
Run 15.2km 00:22:06 01:29:30 05:15:46 84 12 3 10.18 / 05:53 12:22:49
Run 20km 00:28:42 01:58:12 05:44:29 75 11 3 10.15 / 05:54 12:51:31
Run 00:05:08 02:03:21 05:49:37 76 11 3 10.26 / 05:50 12:56:40