25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

THONG YIN SHENG (#136)
Finished
GUN TIME:  06:16:37
Place
147  OF 394
Female
21  OF 67
55-59
1  OF 6

Swim 00:44:30 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:51
Swim 00:44:30 00:44:30 00:44:30 127 14 1 2.56 / 23:25 07:52:22

T1 00:04:14 0.20km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:04:14 00:04:14 00:48:45 169 27 2 - / - 07:56:37

Cycle 03:01:30 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 9.6km 00:20:32 00:20:32 01:09:18 130 10 1 28.03 / 02:08 08:17:10
Bike 27km 00:32:23 00:52:55 01:41:41 137 12 1 30.6 / 01:57 08:49:33
Bike 44.4km 00:32:13 01:25:09 02:13:54 153 14 1 31.28 / 01:55 09:21:46
Bike 61.8km 00:37:19 02:02:28 02:51:14 177 18 1 30.27 / 01:58 09:59:06
Bike 79km 00:33:27 02:35:56 03:24:41 173 17 1 30.39 / 01:58 10:32:33
Bike 00:25:33 03:01:30 03:50:15 178 18 1 29.75 / 02:01 10:58:07

T2 00:02:43 0.20km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:43 00:02:43 03:52:59 97 17 2 - / - 11:00:50

Run 02:23:38 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 1km 00:06:27 00:06:27 03:59:27 216 31 3 9.27 / 06:27 11:07:18
Run 4.7km 00:24:14 00:30:42 04:23:41 185 33 3 9.18 / 06:32 11:31:33
Run 9.6km 00:32:37 01:03:20 04:56:19 163 31 2 9.09 / 06:35 12:04:11
Run 11.5km 00:12:01 01:15:21 05:08:20 159 30 2 9.15 / 06:33 12:16:12
Run 15.2km 00:27:32 01:42:54 05:35:53 162 32 2 8.86 / 06:46 12:43:45
Run 20km 00:34:47 02:17:41 06:10:40 156 32 2 8.71 / 06:53 13:18:32
Run 00:05:57 02:23:38 06:16:37 160 33 2 8.81 / 06:48 13:24:29