25th May 2025 | Desaru Coast, Johor, Malaysia

IRONMAN 70.3 Desaru Coast (2025)

KHAIRUL DANISH (#140)
Finished
GUN TIME:  05:31:31
Place
61  OF 394
Male
56  OF 327
18-24
1  OF 9

Swim 00:40:19 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:12
Swim 00:40:19 00:40:19 00:40:19 71 67 3 2.82 / 21:13 07:46:31

T1 00:03:17 0.20km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:17 00:03:17 00:43:36 91 79 4 - / - 07:49:48

Cycle 02:51:37 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.6km 00:20:39 00:20:39 01:04:16 135 125 3 27.87 / 02:09 08:10:28
Bike 27km 00:32:18 00:52:58 01:36:34 138 126 3 30.58 / 01:57 08:42:47
Bike 44.4km 00:31:45 01:24:44 02:08:20 144 133 4 31.43 / 01:54 09:14:32
Bike 61.8km 00:33:18 01:58:02 02:41:39 126 117 2 31.41 / 01:54 09:47:51
Bike 79km 00:31:25 02:29:27 03:13:04 123 115 3 31.71 / 01:53 10:19:16
Bike 00:22:09 02:51:37 03:35:13 117 111 3 31.46 / 01:54 10:41:26

T2 00:03:32 0.20km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:32 00:03:32 03:38:46 186 154 7 - / - 10:44:58

Run 01:52:45 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1km 00:04:48 00:04:48 03:43:34 43 40 1 12.48 / 04:48 10:49:46
Run 4.7km 00:19:00 00:23:48 04:02:34 45 41 1 11.84 / 05:03 11:08:47
Run 9.6km 00:26:09 00:49:58 04:28:44 40 36 1 11.52 / 05:12 11:34:57
Run 11.5km 00:09:32 00:59:30 04:38:16 37 33 1 11.59 / 05:10 11:44:29
Run 15.2km 00:19:54 01:19:25 04:58:11 39 34 1 11.48 / 05:13 12:04:23
Run 20km 00:27:57 01:47:22 05:26:08 40 35 1 11.17 / 05:22 12:32:21
Run 00:05:22 01:52:45 05:31:31 42 37 1 11.22 / 05:20 12:37:43