25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

CIARAN MCNALLY (#143)
Finished
GUN TIME:  05:16:55
Place
33  OF 394
Male
32  OF 327
35-39
13  OF 50

Swim 00:30:19 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:18
Swim 00:30:19 00:30:19 00:30:19 6 6 2 3.75 / 15:57 07:35:37

T1 00:03:59 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:59 00:03:59 00:34:18 145 124 19 - / - 07:39:36

Cycle 02:35:58 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:19:23 00:19:23 00:53:41 58 55 16 29.71 / 02:01 07:59:00
Bike 27km 00:28:52 00:48:15 01:22:34 34 32 11 33.56 / 01:47 08:27:52
Bike 44.4km 00:28:15 01:16:31 01:50:50 31 30 10 34.8 / 01:43 08:56:08
Bike 61.8km 00:30:54 01:47:26 02:21:44 31 30 11 34.51 / 01:44 09:27:02
Bike 79km 00:28:30 02:15:56 02:50:15 33 32 11 34.86 / 01:43 09:55:33
Bike 00:20:01 02:35:58 03:10:17 31 30 11 34.62 / 01:43 10:15:35

T2 00:02:06 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:06 00:02:06 03:12:24 48 40 9 - / - 10:17:42

Run 02:04:31 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1km 00:04:40 00:04:40 03:17:04 31 31 12 12.85 / 04:40 10:22:22
Run 4.7km 00:22:09 00:26:49 03:39:14 103 90 19 10.51 / 05:42 10:44:32
Run 9.6km 00:30:26 00:57:16 04:09:40 97 84 19 10.05 / 05:57 11:14:58
Run 11.5km 00:10:12 01:07:29 04:19:53 90 78 19 10.22 / 05:52 11:25:11
Run 15.2km 00:22:20 01:29:49 04:42:14 86 74 17 10.15 / 05:54 11:47:32
Run 20km 00:30:13 02:00:03 05:12:27 83 71 17 9.99 / 06:00 12:17:46
Run 00:04:27 02:04:31 05:16:55 83 71 17 10.16 / 05:54 12:22:14