25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

JAMIE GOH (#149)
Finished
GUN TIME:  07:26:58
Place
310  OF 394
Female
53  OF 67
35-39
12  OF 14

Swim 00:50:17 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:31
Swim 00:50:17 00:50:17 00:50:17 223 34 10 2.26 / 26:28 08:00:48

T1 00:05:10 0.20km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:10 00:05:10 00:55:28 237 47 8 - / - 08:05:59

Cycle 03:31:10 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 9.6km 00:23:33 00:23:33 01:19:01 297 44 10 24.44 / 02:27 08:29:33
Bike 27km 00:37:44 01:01:18 01:56:46 306 44 10 26.42 / 02:16 09:07:17
Bike 44.4km 00:37:24 01:38:42 02:34:10 325 47 11 26.98 / 02:13 09:44:41
Bike 61.8km 00:42:02 02:20:45 03:16:13 328 50 11 26.34 / 02:16 10:26:44
Bike 79km 00:40:51 03:01:37 03:57:05 333 52 11 26.09 / 02:17 11:07:36
Bike 00:29:33 03:31:10 04:26:38 337 53 11 25.57 / 02:20 11:37:09

T2 00:04:16 0.20km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:16 00:04:16 04:30:55 247 45 10 - / - 11:41:26

Run 02:56:03 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1km 00:07:19 00:07:19 04:38:14 293 47 11 8.19 / 07:19 11:48:45
Run 4.7km 00:29:39 00:36:59 05:07:54 290 50 11 7.62 / 07:52 12:18:25
Run 9.6km 00:41:41 01:18:40 05:49:35 304 52 11 7.32 / 08:11 13:00:06
Run 11.5km 00:15:34 01:34:14 06:05:09 306 52 11 7.32 / 08:11 13:15:40
Run 15.2km 00:32:00 02:06:15 06:37:10 291 51 11 7.22 / 08:18 13:47:41
Run 20km 00:42:29 02:48:45 07:19:40 284 52 11 7.11 / 08:26 14:30:11
Run 00:07:18 02:56:03 07:26:58 286 52 11 7.19 / 08:20 14:37:29