25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

VISHAL PANDEY (#154)
Finished
GUN TIME:  05:31:26
Place
60  OF 394
Male
55  OF 327
40-44
13  OF 60

Swim 00:45:20 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:38
Swim 00:45:20 00:45:20 00:45:20 142 126 26 2.51 / 23:51 07:52:58

T1 00:04:12 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:12 00:04:12 00:49:32 163 138 25 - / - 07:57:10

Cycle 02:45:16 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.6km 00:20:03 00:20:03 01:09:36 101 96 22 28.71 / 02:05 08:17:14
Bike 27km 00:31:34 00:51:38 01:41:11 109 104 22 31.36 / 01:54 08:48:49
Bike 44.4km 00:30:42 01:22:21 02:11:53 107 102 23 32.34 / 01:51 09:19:32
Bike 61.8km 00:31:36 01:53:57 02:43:30 93 89 19 32.53 / 01:50 09:51:08
Bike 79km 00:29:37 02:23:35 03:13:08 82 79 17 33 / 01:49 10:20:46
Bike 00:21:40 02:45:16 03:34:49 76 73 15 32.67 / 01:50 10:42:27

T2 00:03:04 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:04 00:03:04 03:37:54 140 117 24 - / - 10:45:32

Run 01:53:32 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1km 00:04:53 00:04:53 03:42:47 47 43 7 12.28 / 04:53 10:50:25
Run 4.7km 00:18:32 00:23:25 04:01:20 41 37 5 12.03 / 04:59 11:08:58
Run 9.6km 00:26:15 00:49:41 04:27:35 37 33 5 11.59 / 05:10 11:35:13
Run 11.5km 00:10:09 00:59:50 04:37:45 39 35 5 11.52 / 05:12 11:45:23
Run 15.2km 00:21:22 01:21:13 04:59:07 42 37 5 11.22 / 05:20 12:06:45
Run 20km 00:27:27 01:48:40 05:26:34 45 39 6 11.04 / 05:26 12:34:13
Run 00:04:51 01:53:32 05:31:26 47 41 6 11.15 / 05:22 12:39:04