25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

CHRIS CJW TKB (#155)
Finished
GUN TIME:  05:57:32
Place
107  OF 394
Male
97  OF 327
40-44
23  OF 60

Swim 00:39:35 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:21
Swim 00:39:35 00:39:35 00:39:35 58 55 10 2.87 / 20:50 07:47:56

T1 00:04:01 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:01 00:04:01 00:43:36 148 127 23 - / - 07:51:57

Cycle 02:48:43 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.6km 00:19:51 00:19:51 01:03:28 85 81 18 29 / 02:04 08:11:49
Bike 27km 00:31:56 00:51:48 01:35:24 114 108 25 31.27 / 01:55 08:43:45
Bike 44.4km 00:30:48 01:22:37 02:06:13 110 105 25 32.24 / 01:51 09:14:34
Bike 61.8km 00:32:57 01:55:34 02:39:11 106 101 24 32.08 / 01:52 09:47:32
Bike 79km 00:30:52 02:26:27 03:10:03 104 100 23 32.36 / 01:51 10:18:24
Bike 00:22:16 02:48:43 03:32:19 105 101 23 32 / 01:52 10:40:40

T2 00:03:02 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:02 00:03:02 03:35:22 134 112 22 - / - 10:43:43

Run 02:22:10 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1km 00:05:31 00:05:31 03:40:54 116 105 24 10.85 / 05:31 10:49:15
Run 4.7km 00:22:38 00:28:09 04:03:32 128 110 25 10.01 / 05:59 11:11:53
Run 9.6km 00:35:43 01:03:53 04:39:15 167 135 29 9.01 / 06:39 11:47:37
Run 11.5km 00:11:49 01:15:42 04:51:05 161 131 29 9.11 / 06:35 11:59:26
Run 15.2km 00:26:19 01:42:02 05:17:24 156 127 28 8.93 / 06:42 12:25:46
Run 20km 00:34:47 02:16:49 05:52:12 152 122 28 8.76 / 06:50 13:00:33
Run 00:05:20 02:22:10 05:57:32 153 124 28 8.9 / 06:44 13:05:53