25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

TENGKU AHMAD MASIRIN TENGKU MAHMUD (#158)
Finished
GUN TIME:  06:30:53
Place
177  OF 394
Male
147  OF 327
40-44
34  OF 60

Swim 00:47:03 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:07
Swim 00:47:03 00:47:03 00:47:03 169 145 32 2.42 / 24:46 07:53:10

T1 00:05:18 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:18 00:05:18 00:52:21 252 202 37 - / - 07:58:29

Cycle 03:04:13 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.6km 00:21:27 00:21:27 01:13:48 190 169 38 26.85 / 02:14 08:19:56
Bike 27km 00:34:04 00:55:31 01:47:53 199 177 38 29.17 / 02:03 08:54:00
Bike 44.4km 00:32:40 01:28:12 02:20:34 201 178 39 30.2 / 01:59 09:26:41
Bike 61.8km 00:36:46 02:04:59 02:57:20 204 182 38 29.66 / 02:01 10:03:28
Bike 79km 00:34:27 02:39:26 03:31:48 205 182 40 29.72 / 02:01 10:37:55
Bike 00:24:47 03:04:13 03:56:35 202 178 39 29.31 / 02:02 11:02:42

T2 00:02:50 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:50 00:02:50 03:59:25 112 95 20 - / - 11:05:32

Run 02:31:27 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1km 00:06:21 00:06:21 04:05:47 207 178 40 9.43 / 06:21 11:11:54
Run 4.7km 00:25:30 00:31:51 04:31:17 200 164 38 8.84 / 06:46 11:37:24
Run 9.6km 00:34:47 01:06:39 05:06:04 197 160 37 8.64 / 06:56 12:12:11
Run 11.5km 00:13:39 01:20:18 05:19:43 205 166 38 8.59 / 06:58 12:25:51
Run 15.2km 00:27:08 01:47:27 05:46:52 198 158 37 8.48 / 07:04 12:52:59
Run 20km 00:37:48 02:25:15 06:24:41 198 157 37 8.26 / 07:15 13:30:48
Run 00:06:11 02:31:27 06:30:53 198 158 37 8.35 / 07:10 13:37:00