25th May 2025 | Desaru Coast, Johor, Malaysia

IRONMAN 70.3 Desaru Coast (2025)

SOON THUNG TIEW (#162)
Finished
GUN TIME:  07:11:34
Place
279  OF 394
Male
231  OF 327
45-49
47  OF 58

Swim 00:47:17 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:32
Swim 00:47:17 00:47:17 00:47:17 173 149 24 2.41 / 24:53 07:53:49

T1 00:04:49 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:49 00:04:49 00:52:06 212 172 32 - / - 07:58:39

Cycle 02:58:11 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:20:40 00:20:40 01:12:47 137 127 18 27.86 / 02:09 08:19:19
Bike 27km 00:32:14 00:52:55 01:45:02 136 125 18 30.61 / 01:57 08:51:34
Bike 44.4km 00:31:48 01:24:43 02:16:50 143 132 21 31.44 / 01:54 09:23:23
Bike 61.8km 00:35:37 02:00:21 02:52:28 156 141 26 30.8 / 01:56 09:59:00
Bike 79km 00:33:36 02:33:57 03:26:04 158 143 25 30.78 / 01:56 10:32:36
Bike 00:24:14 02:58:11 03:50:18 157 142 25 30.3 / 01:58 10:56:50

T2 00:05:23 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:23 00:05:23 03:55:42 309 255 43 - / - 11:02:14

Run 03:15:51 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1km 00:07:00 00:07:00 04:02:43 265 223 43 8.55 / 07:00 11:09:15
Run 4.7km 00:28:29 00:35:30 04:31:12 271 222 44 7.94 / 07:33 11:37:45
Run 9.6km 00:46:09 01:21:40 05:17:22 328 271 54 7.05 / 08:30 12:23:54
Run 11.5km 00:16:45 01:38:25 05:34:07 333 274 55 7.01 / 08:33 12:40:40
Run 15.2km 00:36:56 02:15:22 06:11:04 343 284 55 6.73 / 08:54 13:17:37
Run 20km 00:50:59 03:06:21 07:02:04 361 298 56 6.43 / 09:19 14:08:36
Run 00:09:29 03:15:51 07:11:34 364 301 57 6.46 / 09:16 14:18:06