25th May 2025 | Desaru Coast, Johor, Malaysia

IRONMAN 70.3 Desaru Coast (2025)

NOORAZNI ABDUL JABAR (#163)
Finished
GUN TIME:  06:48:29
Place
221  OF 394
Female
40  OF 67
45-49
9  OF 13

Swim 00:52:14 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:00
Swim 00:52:14 00:52:14 00:52:14 263 42 9 2.18 / 27:29 07:58:14

T1 00:04:02 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:02 00:04:02 00:56:16 151 22 4 - / - 08:02:16

Cycle 03:14:34 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9.6km 00:22:58 00:22:58 01:19:15 277 40 9 25.07 / 02:23 08:25:15
Bike 27km 00:35:44 00:58:43 01:54:59 270 38 9 27.58 / 02:10 09:00:59
Bike 44.4km 00:34:56 01:33:39 02:29:56 271 38 9 28.44 / 02:06 09:35:56
Bike 61.8km 00:38:55 02:12:35 03:08:52 268 37 9 27.96 / 02:08 10:14:52
Bike 79km 00:36:11 02:48:47 03:45:04 268 38 10 28.08 / 02:08 10:51:04
Bike 00:25:47 03:14:34 04:10:51 262 37 10 27.75 / 02:09 11:16:51

T2 00:03:53 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:53 00:03:53 04:14:45 218 40 9 - / - 11:20:45

Run 02:33:44 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1km 00:06:35 00:06:35 04:21:20 228 35 5 9.11 / 06:35 11:27:20
Run 4.7km 00:26:37 00:33:12 04:47:57 235 44 10 8.49 / 07:03 11:53:57
Run 9.6km 00:34:56 01:08:08 05:22:54 215 40 8 8.45 / 07:05 12:28:54
Run 11.5km 00:13:29 01:21:38 05:36:23 217 42 9 8.45 / 07:05 12:42:23
Run 20km 00:00:00 02:26:42 06:41:27 205 44 10 8.17 / 07:20 13:47:27
Run 00:07:01 02:33:44 06:48:29 206 44 10 8.23 / 07:17 13:54:29