25th May 2025 | Desaru Coast, Johor, Malaysia

IRONMAN 70.3 Desaru Coast (2025)

NATALIE RITCHIE (#167)
Finished
GUN TIME:  06:05:48
Place
127  OF 394
Female
16  OF 67
45-49
3  OF 13

Swim 00:47:38 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:01
Swim 00:47:38 00:47:38 00:47:38 179 26 5 2.39 / 25:04 07:56:40

T1 00:03:16 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:16 00:03:16 00:50:54 88 11 1 - / - 07:59:56

Cycle 02:51:57 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9.6km 00:21:21 00:21:21 01:12:16 182 19 3 26.96 / 02:13 08:21:18
Bike 27km 00:32:16 00:53:38 01:44:33 157 16 4 30.19 / 01:59 08:53:35
Bike 44.4km 00:30:37 01:24:16 02:15:11 135 10 3 31.61 / 01:53 09:24:12
Bike 61.8km 00:33:08 01:57:24 02:48:19 122 8 2 31.58 / 01:53 09:57:20
Bike 79km 00:32:02 02:29:26 03:20:21 122 8 2 31.71 / 01:53 10:29:23
Bike 00:22:31 02:51:57 03:42:52 119 7 1 31.4 / 01:54 10:51:54

T2 00:03:25 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:25 00:03:25 03:46:18 174 29 6 - / - 10:55:20

Run 02:19:30 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1km 00:06:21 00:06:21 03:52:40 208 30 4 9.43 / 06:21 11:01:41
Run 4.7km 00:24:14 00:30:35 04:16:54 183 32 6 9.21 / 06:30 11:25:55
Run 9.6km 00:31:58 01:02:34 04:48:53 154 28 5 9.2 / 06:31 11:57:54
Run 11.5km 00:11:31 01:14:05 05:00:24 149 27 5 9.31 / 06:26 12:09:25
Run 15.2km 00:25:00 01:39:06 05:25:24 141 25 4 9.2 / 06:31 12:34:26
Run 20km 00:34:20 02:13:26 05:59:45 141 25 4 8.99 / 06:40 13:08:46
Run 00:06:03 02:19:30 06:05:48 141 25 4 9.07 / 06:36 13:14:50