25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

JOSEPHINE TAY (#175)
Finished
GUN TIME:  06:18:11
Place
152  OF 394
Female
23  OF 67
50-54
4  OF 8

Swim 00:56:12 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:27
Swim 00:56:12 00:56:12 00:56:12 312 51 7 2.02 / 29:35 08:03:40

T1 00:04:59 0.20km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:59 00:04:59 01:01:11 217 41 5 - / - 08:08:39

Cycle 03:16:18 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9.6km 00:21:47 00:21:47 01:22:58 206 25 4 26.44 / 02:16 08:30:26
Bike 27km 00:36:32 00:58:19 01:59:31 262 37 4 27.77 / 02:09 09:06:58
Bike 44.4km 00:35:24 01:33:44 02:34:55 272 39 4 28.42 / 02:06 09:42:23
Bike 61.8km 00:40:09 02:13:53 03:15:05 278 39 4 27.69 / 02:09 10:22:32
Bike 79km 00:36:32 02:50:26 03:51:38 275 39 4 27.81 / 02:09 10:59:05
Bike 00:25:51 03:16:18 04:17:29 268 39 4 27.5 / 02:10 11:24:57

T2 00:03:32 0.20km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:32 00:03:32 04:21:01 183 31 5 - / - 11:28:29

Run 01:57:09 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1km 00:05:22 00:05:22 04:26:24 99 8 2 11.15 / 05:22 11:33:52
Run 4.7km 00:19:47 00:25:10 04:46:12 73 8 2 11.2 / 05:21 11:53:39
Run 9.6km 00:27:05 00:52:15 05:13:17 57 8 2 11.02 / 05:26 12:20:45
Run 11.5km 00:10:27 01:02:43 05:23:45 58 8 2 11 / 05:27 12:31:12
Run 15.2km 00:22:02 01:24:45 05:45:47 60 8 2 10.75 / 05:34 12:53:14
Run 20km 00:27:31 01:52:17 06:13:19 55 7 2 10.68 / 05:36 13:20:46
Run 00:04:52 01:57:09 06:18:11 56 7 2 10.8 / 05:33 13:25:39