25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

AARON WONG (#185)
Finished
GUN TIME:  05:44:14
Place
85  OF 394
Male
78  OF 327
18-24
2  OF 9

Swim 00:47:10 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:36
Swim 00:47:10 00:47:10 00:47:10 171 147 6 2.41 / 24:49 07:55:46

T1 00:03:14 0.20km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:14 00:03:14 00:50:25 85 75 3 - / - 07:59:01

Cycle 02:40:22 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.6km 00:19:23 00:19:23 01:09:49 60 57 2 29.69 / 02:01 08:18:25
Bike 27km 00:29:49 00:49:13 01:39:38 50 48 1 32.91 / 01:49 08:48:14
Bike 44.4km 00:28:34 01:17:47 02:08:12 43 41 1 34.24 / 01:45 09:16:49
Bike 61.8km 00:30:46 01:48:33 02:38:58 38 37 1 34.15 / 01:45 09:47:35
Bike 79km 00:29:56 02:18:30 03:08:55 46 44 1 34.22 / 01:45 10:17:31
Bike 00:21:51 02:40:22 03:30:47 47 45 1 33.67 / 01:46 10:39:23

T2 00:03:04 0.20km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:04 00:03:04 03:33:51 139 116 5 - / - 10:42:27

Run 02:10:22 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1km 00:05:28 00:05:28 03:39:19 109 100 3 10.96 / 05:28 10:47:56
Run 4.7km 00:21:52 00:27:20 04:01:12 110 94 2 10.31 / 05:49 11:09:48
Run 9.6km 00:31:16 00:58:37 04:32:28 110 95 3 9.82 / 06:06 11:41:04
Run 11.5km 00:11:20 01:09:57 04:43:48 105 91 3 9.86 / 06:04 11:52:25
Run 15.2km 00:22:58 01:32:55 05:06:47 100 86 3 9.81 / 06:06 12:15:23
Run 20km 00:31:40 02:04:36 05:38:27 99 85 3 9.63 / 06:13 12:47:04
Run 00:05:46 02:10:22 05:44:14 100 86 3 9.71 / 06:10 12:52:50