25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

NICOLAS COULOMBEAU (#201)
Finished
GUN TIME:  05:44:20
Place
86  OF 394
Male
79  OF 327
25-29
9  OF 25

Swim 00:38:03 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:42
Swim 00:38:03 00:38:03 00:38:03 42 40 7 2.99 / 20:02 07:44:46

T1 00:04:35 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:35 00:04:35 00:42:39 194 162 16 - / - 07:49:21

Cycle 03:05:09 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.6km 00:20:01 00:20:01 01:02:40 96 91 9 28.77 / 02:05 08:09:22
Bike 27km 00:33:50 00:53:51 01:36:30 162 145 11 30.07 / 01:59 08:43:12
Bike 44.4km 00:32:10 01:26:01 02:08:40 173 154 11 30.96 / 01:56 09:15:23
Bike 61.8km 00:37:21 02:03:22 02:46:02 187 168 13 30.05 / 01:59 09:52:44
Bike 79km 00:36:10 02:39:33 03:22:12 207 184 13 29.7 / 02:01 10:28:54
Bike 00:25:35 03:05:09 03:47:48 207 182 13 29.16 / 02:03 10:54:30

T2 00:03:07 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:07 00:03:07 03:50:55 144 120 12 - / - 10:57:37

Run 01:53:25 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1km 00:04:51 00:04:51 03:55:47 46 42 7 12.34 / 04:51 11:02:29
Run 4.7km 00:18:00 00:22:52 04:13:47 29 27 5 12.33 / 04:51 11:20:29
Run 9.6km 00:25:11 00:48:03 04:38:59 26 24 3 11.98 / 05:00 11:45:41
Run 11.5km 00:10:07 00:58:10 04:49:06 29 26 3 11.85 / 05:03 11:55:48
Run 15.2km 00:21:00 01:19:11 05:10:06 37 33 4 11.51 / 05:12 12:16:48
Run 20km 00:28:50 01:48:01 05:38:57 42 37 4 11.1 / 05:24 12:45:39
Run 00:05:23 01:53:25 05:44:20 44 39 4 11.16 / 05:22 12:51:02