25th May 2025 | Desaru Coast, Johor, Malaysia

IRONMAN 70.3 Desaru Coast (2025)

JOVIAL NG (#210)
Finished
GUN TIME:  07:25:11
Place
306  OF 394
Female
51  OF 67
25-29
3  OF 4

Swim 00:45:58 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:16
Swim 00:45:58 00:45:58 00:45:58 150 19 2 2.47 / 24:11 07:54:14

T1 00:04:46 0.20km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:46 00:04:46 00:50:44 210 40 2 - / - 07:59:01

Cycle 03:28:57 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 9.6km 00:23:10 00:23:10 01:13:55 284 42 3 24.85 / 02:24 08:22:11
Bike 27km 00:37:46 01:00:57 01:51:42 304 43 3 26.57 / 02:15 08:59:58
Bike 44.4km 00:37:50 01:38:48 02:29:32 328 49 4 26.96 / 02:13 09:37:49
Bike 61.8km 00:42:04 02:20:52 03:11:37 329 51 4 26.32 / 02:16 10:19:54
Bike 79km 00:39:22 03:00:15 03:51:00 327 49 4 26.29 / 02:16 10:59:16
Bike 00:28:42 03:28:57 04:19:42 326 50 4 25.84 / 02:19 11:27:58

T2 00:05:18 0.20km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:18 00:05:18 04:25:01 307 54 4 - / - 11:33:17

Run 03:00:10 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1km 00:08:44 00:08:44 04:33:45 364 61 4 6.86 / 08:44 11:42:02
Run 4.7km 00:25:51 00:34:36 04:59:37 258 47 4 8.14 / 07:21 12:07:54
Run 9.6km 00:36:17 01:10:54 05:35:55 243 47 3 8.12 / 07:23 12:44:11
Run 11.5km 00:13:46 01:24:40 05:49:41 241 47 3 8.14 / 07:21 12:57:58
Run 15.2km 00:28:30 01:53:11 06:18:12 230 45 3 8.05 / 07:26 13:26:29
Run 20km 00:55:34 02:48:45 07:13:46 285 53 4 7.11 / 08:26 14:22:03
Run 00:11:24 03:00:10 07:25:11 309 55 4 7.02 / 08:32 14:33:28