25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

FUNG JAK BONG (#213)
Finished
GUN TIME:  06:41:20
Place
203  OF 394
Male
169  OF 327
30-34
19  OF 38

Swim 00:50:52 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:24
Swim 00:50:52 00:50:52 00:50:52 234 197 23 2.24 / 26:46 08:03:16

T1 00:03:54 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:54 00:03:54 00:54:46 137 117 17 - / - 08:07:10

Cycle 03:02:05 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.6km 00:20:11 00:20:11 01:14:57 109 103 11 28.53 / 02:06 08:27:21
Bike 27km 00:32:24 00:52:35 01:47:21 127 119 14 30.8 / 01:56 08:59:46
Bike 44.4km 00:31:52 01:24:27 02:19:14 140 130 15 31.54 / 01:54 09:31:38
Bike 61.8km 00:36:10 02:00:38 02:55:24 159 144 17 30.73 / 01:57 10:07:49
Bike 79km 00:34:47 02:35:26 03:30:12 169 153 18 30.49 / 01:58 10:42:36
Bike 00:26:39 03:02:05 03:56:51 185 164 18 29.65 / 02:01 11:09:15

T2 00:03:21 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:21 00:03:21 04:00:13 165 139 21 - / - 11:12:37

Run 02:41:06 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1km 00:06:32 00:06:32 04:06:46 223 190 24 9.17 / 06:32 11:19:10
Run 4.7km 00:28:16 00:34:48 04:35:02 259 212 25 8.1 / 07:24 11:47:26
Run 9.6km 00:38:02 01:12:50 05:13:04 253 206 25 7.9 / 07:35 12:25:28
Run 11.5km 00:12:12 01:25:03 05:25:17 243 196 23 8.11 / 07:23 12:37:41
Run 15.2km 00:28:16 01:53:20 05:53:33 231 186 22 8.04 / 07:27 13:05:57
Run 20km 00:40:08 02:33:29 06:33:42 235 190 21 7.81 / 07:40 13:46:06
Run 00:07:37 02:41:06 06:41:20 242 195 21 7.85 / 07:38 13:53:44