25th May 2025 | Desaru Coast, Johor, Malaysia

IRONMAN 70.3 Desaru Coast (2025)

RANDY SEBASTIO (#218)
Finished
GUN TIME:  07:48:49
Place
349  OF 394
Male
293  OF 327
30-34
34  OF 38

Swim 00:49:01 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:07
Swim 00:49:01 00:49:01 00:49:01 202 171 20 2.32 / 25:47 07:57:08

T1 00:05:05 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:05 00:05:05 00:54:06 228 184 25 - / - 08:02:13

Cycle 03:20:19 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.6km 00:23:16 00:23:16 01:17:23 287 245 29 24.74 / 02:25 08:25:30
Bike 27km 00:36:54 01:00:11 01:54:18 288 247 28 26.91 / 02:13 09:02:25
Bike 44.4km 00:35:53 01:36:05 02:30:12 295 254 29 27.72 / 02:09 09:38:19
Bike 61.8km 00:39:11 02:15:16 03:09:23 290 250 27 27.4 / 02:11 10:17:30
Bike 79km 00:36:51 02:52:08 03:46:15 288 249 27 27.53 / 02:10 10:54:22
Bike 00:28:11 03:20:19 04:14:26 292 253 28 26.95 / 02:13 11:22:33

T2 00:05:47 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:47 00:05:47 04:20:13 330 273 35 - / - 11:28:20

Run 03:28:36 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1km 00:09:45 00:09:45 04:29:59 383 318 37 6.14 / 09:45 11:38:06
Run 4.7km 00:36:15 00:46:00 05:06:14 382 318 38 6.12 / 09:47 12:14:21
Run 9.6km 00:46:29 01:32:30 05:52:43 377 313 37 6.22 / 09:38 13:00:50
Run 11.5km 00:17:40 01:50:10 06:10:24 379 315 37 6.26 / 09:34 13:18:31
Run 15.2km 00:39:53 02:30:04 06:50:18 385 322 37 6.07 / 09:52 13:58:25
Run 20km 00:50:35 03:20:39 07:40:53 386 320 36 5.98 / 10:01 14:49:00
Run 00:07:56 03:28:36 07:48:49 386 322 36 6.06 / 09:53 14:56:57