25th May 2025 | Desaru Coast, Johor, Malaysia

IRONMAN 70.3 Desaru Coast (2025)

JIMMY LIEW (#219)
Finished
GUN TIME:  07:23:55
Place
301  OF 394
Male
251  OF 327
30-34
28  OF 38

Swim 00:52:33 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:19
Swim 00:52:33 00:52:33 00:52:33 271 228 27 2.16 / 27:39 08:04:53

T1 00:06:58 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:58 00:06:58 00:59:31 333 272 33 - / - 08:11:51

Cycle 03:23:06 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.6km 00:22:19 00:22:19 01:21:51 246 212 27 25.8 / 02:19 08:34:10
Bike 27km 00:36:38 00:58:57 01:58:29 274 236 26 27.47 / 02:11 09:10:48
Bike 44.4km 00:36:32 01:35:29 02:35:01 289 249 27 27.89 / 02:09 09:47:21
Bike 61.8km 00:41:15 02:16:45 03:16:16 296 256 28 27.11 / 02:12 10:28:36
Bike 79km 00:37:59 02:54:44 03:54:16 298 257 30 27.12 / 02:12 11:06:36
Bike 00:28:22 03:23:06 04:22:38 303 262 30 26.58 / 02:15 11:34:58

T2 00:03:50 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:50 00:03:50 04:26:28 210 173 24 - / - 11:38:48

Run 02:57:27 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1km 00:06:58 00:06:58 04:33:26 260 219 28 8.6 / 06:58 11:45:46
Run 4.7km 00:25:56 00:32:54 04:59:23 221 182 23 8.56 / 07:00 12:11:43
Run 9.6km 00:38:41 01:11:36 05:38:05 247 200 23 8.04 / 07:27 12:50:25
Run 11.5km 00:15:07 01:26:44 05:53:13 254 207 26 7.95 / 07:32 13:05:32
Run 15.2km 00:33:54 02:00:39 06:27:07 263 217 25 7.55 / 07:56 13:39:27
Run 20km 00:49:16 02:49:55 07:16:23 291 238 27 7.06 / 08:29 14:28:43
Run 00:07:31 02:57:27 07:23:55 295 243 27 7.13 / 08:24 14:36:15