25th May 2025 | Desaru Coast, Johor, Malaysia

IRONMAN 70.3 Desaru Coast (2025)

MOHD AMERUDDIN AHMAT (#221)
Finished
GUN TIME:  08:20:36
Place
388  OF 394
Male
322  OF 327
30-34
38  OF 38

Swim 01:04:12 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:36
Swim 01:04:12 01:04:12 01:04:12 380 316 36 1.77 / 33:47 08:14:48

T1 00:07:25 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:25 00:07:25 01:11:37 353 290 35 - / - 08:22:13

Cycle 03:55:31 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.6km 00:31:32 00:31:32 01:43:10 390 323 38 18.25 / 03:17 08:53:46
Bike 27km 00:43:06 01:14:39 02:26:17 386 321 38 21.69 / 02:45 09:36:53
Bike 44.4km 00:39:46 01:54:26 03:06:03 388 323 38 23.27 / 02:34 10:16:39
Bike 61.8km 00:46:58 02:41:24 03:53:02 387 322 38 22.97 / 02:36 11:03:38
Bike 79km 00:42:49 03:24:14 04:35:52 386 322 38 23.2 / 02:35 11:46:28
Bike 00:31:16 03:55:31 05:07:08 387 322 38 22.92 / 02:37 12:17:44

T2 00:03:50 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:50 00:03:50 05:10:58 212 174 25 - / - 12:21:34

Run 03:09:37 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1km 00:08:08 00:08:08 05:19:06 339 284 34 7.37 / 08:08 12:29:42
Run 4.7km 00:32:17 00:40:25 05:51:24 340 282 35 6.97 / 08:36 13:02:00
Run 9.6km 00:43:17 01:23:42 06:34:41 341 282 35 6.88 / 08:43 13:45:17
Run 11.5km 00:16:28 01:40:11 06:51:09 342 283 34 6.88 / 08:42 14:01:45
Run 15.2km 00:35:51 02:16:03 07:27:01 348 288 35 6.7 / 08:57 14:37:37
Run 20km 00:45:22 03:01:25 08:12:24 345 284 33 6.61 / 09:04 15:23:00
Run 00:08:11 03:09:37 08:20:36 345 285 33 6.67 / 08:59 15:31:12