25th May 2025 | Desaru Coast, Johor, Malaysia

IRONMAN 70.3 Desaru Coast (2025)

WANDEH ELWON (#229)
Finished
GUN TIME:  06:31:53
Place
180  OF 394
Male
150  OF 327
30-34
17  OF 38

Swim 00:51:46 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:30
Swim 00:51:46 00:51:46 00:51:46 254 215 26 2.2 / 27:15 08:02:17

T1 00:04:25 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:25 00:04:25 00:56:12 182 152 20 - / - 08:06:43

Cycle 03:03:46 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.6km 00:21:14 00:21:14 01:17:26 179 162 19 27.12 / 02:12 08:27:57
Bike 27km 00:32:45 00:53:59 01:50:11 169 151 18 30 / 01:59 09:00:42
Bike 44.4km 00:31:30 01:25:29 02:21:41 161 147 17 31.16 / 01:55 09:32:12
Bike 61.8km 00:35:44 02:01:13 02:57:26 164 149 18 30.58 / 01:57 10:07:57
Bike 79km 00:34:46 02:36:00 03:32:13 176 159 19 30.38 / 01:58 10:42:44
Bike 00:27:46 03:03:46 03:59:59 198 174 20 29.38 / 02:02 11:10:30

T2 00:02:08 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:08 00:02:08 04:02:07 51 43 7 - / - 11:12:38

Run 02:29:46 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1km 00:05:12 00:05:12 04:07:20 83 78 13 11.5 / 05:12 11:17:50
Run 4.7km 00:23:26 00:28:39 04:30:46 138 117 15 9.84 / 06:05 11:41:17
Run 9.6km 00:32:46 01:01:26 05:03:33 139 117 11 9.37 / 06:23 12:14:04
Run 11.5km 00:12:07 01:13:33 05:15:40 142 116 12 9.38 / 06:23 12:26:11
Run 15.2km 00:27:54 01:41:27 05:43:34 153 125 12 8.98 / 06:40 12:54:05
Run 20km 00:41:21 02:22:49 06:24:56 184 146 15 8.4 / 07:08 13:35:27
Run 00:06:56 02:29:46 06:31:53 190 151 15 8.45 / 07:05 13:42:24