IRONMAN 70.3 Desaru Coast (2025)
WANDEH ELWON (#229)
Finished
GUN TIME:
06:31:53
Place
180
OF
394
Male
150
OF
327
30-34
17
OF
38
Swim 00:51:46 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:30 |
Swim | 00:51:46 | 00:51:46 | 00:51:46 | 254 | 215 | 26 | 2.2 / 27:15 | 08:02:17 |
T1 00:04:25 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:25 | 00:04:25 | 00:56:12 | 182 | 152 | 20 | - / - | 08:06:43 |
Cycle 03:03:46 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 9.6km | 00:21:14 | 00:21:14 | 01:17:26 | 179 | 162 | 19 | 27.12 / 02:12 | 08:27:57 |
Bike 27km | 00:32:45 | 00:53:59 | 01:50:11 | 169 | 151 | 18 | 30 / 01:59 | 09:00:42 |
Bike 44.4km | 00:31:30 | 01:25:29 | 02:21:41 | 161 | 147 | 17 | 31.16 / 01:55 | 09:32:12 |
Bike 61.8km | 00:35:44 | 02:01:13 | 02:57:26 | 164 | 149 | 18 | 30.58 / 01:57 | 10:07:57 |
Bike 79km | 00:34:46 | 02:36:00 | 03:32:13 | 176 | 159 | 19 | 30.38 / 01:58 | 10:42:44 |
Bike | 00:27:46 | 03:03:46 | 03:59:59 | 198 | 174 | 20 | 29.38 / 02:02 | 11:10:30 |
T2 00:02:08 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:08 | 00:02:08 | 04:02:07 | 51 | 43 | 7 | - / - | 11:12:38 |
Run 02:29:46 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1km | 00:05:12 | 00:05:12 | 04:07:20 | 83 | 78 | 13 | 11.5 / 05:12 | 11:17:50 |
Run 4.7km | 00:23:26 | 00:28:39 | 04:30:46 | 138 | 117 | 15 | 9.84 / 06:05 | 11:41:17 |
Run 9.6km | 00:32:46 | 01:01:26 | 05:03:33 | 139 | 117 | 11 | 9.37 / 06:23 | 12:14:04 |
Run 11.5km | 00:12:07 | 01:13:33 | 05:15:40 | 142 | 116 | 12 | 9.38 / 06:23 | 12:26:11 |
Run 15.2km | 00:27:54 | 01:41:27 | 05:43:34 | 153 | 125 | 12 | 8.98 / 06:40 | 12:54:05 |
Run 20km | 00:41:21 | 02:22:49 | 06:24:56 | 184 | 146 | 15 | 8.4 / 07:08 | 13:35:27 |
Run | 00:06:56 | 02:29:46 | 06:31:53 | 190 | 151 | 15 | 8.45 / 07:05 | 13:42:24 |
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