25th May 2025 | Desaru Coast, Johor, Malaysia

IRONMAN 70.3 Desaru Coast (2025)

MUHAMAD FAIDZ MOHD FIRUZ (#236)
Finished
GUN TIME:  07:39:13
Place
336  OF 394
Male
281  OF 327
30-34
32  OF 38

Swim 00:59:46 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:45
Swim 00:59:46 00:59:46 00:59:46 357 295 34 1.9 / 31:27 08:10:31

T1 00:06:59 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:59 00:06:59 01:06:45 335 274 34 - / - 08:17:30

Cycle 03:20:07 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.6km 00:24:41 00:24:41 01:31:26 342 290 34 23.33 / 02:34 08:42:12
Bike 27km 00:37:42 01:02:23 02:09:09 325 276 29 25.96 / 02:18 09:19:54
Bike 44.4km 00:35:30 01:37:54 02:44:39 317 273 31 27.21 / 02:12 09:55:24
Bike 61.8km 00:39:23 02:17:17 03:24:02 302 260 30 27 / 02:13 10:34:47
Bike 79km 00:36:00 02:53:17 04:00:02 293 254 28 27.35 / 02:11 11:10:48
Bike 00:26:49 03:20:07 04:26:52 289 250 27 26.98 / 02:13 11:37:38

T2 00:04:30 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:30 00:04:30 04:31:23 257 211 31 - / - 11:42:09

Run 03:07:50 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1km 00:06:53 00:06:53 04:38:17 255 214 27 8.7 / 06:53 11:49:02
Run 4.7km 00:26:44 00:33:38 05:05:02 240 195 24 8.38 / 07:09 12:15:47
Run 9.6km 00:39:59 01:13:37 05:45:01 266 218 28 7.82 / 07:40 12:55:46
Run 11.5km 00:16:53 01:30:31 06:01:54 278 229 28 7.62 / 07:52 13:12:40
Run 15.2km 00:35:05 02:05:36 06:36:59 286 236 28 7.26 / 08:15 13:47:45
Run 20km 00:53:29 02:59:05 07:30:28 334 276 32 6.7 / 08:57 14:41:14
Run 00:08:44 03:07:50 07:39:13 338 279 31 6.73 / 08:54 14:49:59