IRONMAN 70.3 Desaru Coast (2025)
DANIEL FAKE (#239)
Finished
GUN TIME:
06:35:56
Place
190
OF
394
Male
159
OF
327
30-34
18
OF
38
Swim 00:44:12 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:00 |
| Swim | 00:44:12 | 00:44:12 | 00:44:12 | 122 | 109 | 14 | 2.57 / 23:15 | 07:50:12 |
T1 00:04:58 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:58 | 00:04:58 | 00:49:10 | 216 | 176 | 23 | - / - | 07:55:10 |
Cycle 02:57:08 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 9.6km | 00:21:33 | 00:21:33 | 01:10:44 | 196 | 174 | 20 | 26.72 / 02:14 | 08:16:44 |
| Bike 27km | 00:32:09 | 00:53:42 | 01:42:53 | 160 | 143 | 17 | 30.15 / 01:59 | 08:48:53 |
| Bike 44.4km | 00:32:04 | 01:25:47 | 02:14:57 | 163 | 148 | 18 | 31.05 / 01:55 | 09:20:57 |
| Bike 61.8km | 00:34:25 | 02:00:12 | 02:49:22 | 152 | 139 | 15 | 30.84 / 01:56 | 09:55:22 |
| Bike 79km | 00:33:01 | 02:33:13 | 03:22:24 | 151 | 138 | 15 | 30.93 / 01:56 | 10:28:24 |
| Bike | 00:23:54 | 02:57:08 | 03:46:19 | 148 | 137 | 16 | 30.48 / 01:58 | 10:52:19 |
T2 00:02:46 0.20km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:46 | 00:02:46 | 03:49:05 | 106 | 89 | 14 | - / - | 10:55:05 |
Run 02:46:50 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1km | 00:05:05 | 00:05:05 | 03:54:11 | 73 | 68 | 11 | 11.79 / 05:05 | 11:00:11 |
| Run 4.7km | 00:23:49 | 00:28:54 | 04:18:00 | 139 | 118 | 16 | 9.75 / 06:08 | 11:24:00 |
| Run 9.6km | 00:43:17 | 01:12:12 | 05:01:18 | 249 | 202 | 24 | 7.97 / 07:31 | 12:07:18 |
| Run 11.5km | 00:13:26 | 01:25:38 | 05:14:44 | 250 | 203 | 25 | 8.05 / 07:26 | 12:20:44 |
| Run 15.2km | 00:33:47 | 01:59:26 | 05:48:32 | 259 | 213 | 24 | 7.63 / 07:51 | 12:54:32 |
| Run 20km | 00:42:18 | 02:41:45 | 06:30:51 | 265 | 217 | 24 | 7.41 / 08:05 | 13:36:51 |
| Run | 00:05:05 | 02:46:50 | 06:35:56 | 261 | 214 | 24 | 7.58 / 07:54 | 13:41:56 |
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