25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

Alexey SEMAKOV (#240)
Finished
GUN TIME:  06:49:18
Place
224  OF 394
Male
183  OF 327
30-34
21  OF 38

Swim 00:46:15 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:16
Swim 00:46:15 00:46:15 00:46:15 156 137 16 2.46 / 24:21 07:54:32

T1 00:11:11 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:11 00:11:11 00:57:27 391 324 38 - / - 08:05:44

Cycle 03:05:59 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.6km 00:22:07 00:22:07 01:19:35 230 200 26 26.04 / 02:18 08:27:51
Bike 27km 00:34:40 00:56:47 01:54:15 231 201 22 28.52 / 02:06 09:02:32
Bike 44.4km 00:32:43 01:29:30 02:26:58 216 193 22 29.76 / 02:00 09:35:15
Bike 61.8km 00:36:58 02:06:28 03:03:56 218 193 22 29.31 / 02:02 10:12:13
Bike 79km 00:33:50 02:40:19 03:37:47 211 187 22 29.56 / 02:01 10:46:04
Bike 00:25:39 03:05:59 04:03:27 213 186 22 29.03 / 02:03 11:11:44

T2 00:05:47 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:47 00:05:47 04:09:14 332 275 37 - / - 11:17:31

Run 02:40:03 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1km 00:05:29 00:05:29 04:14:43 112 103 16 10.93 / 05:29 11:23:00
Run 4.7km 00:22:52 00:28:21 04:37:36 133 114 14 9.94 / 06:02 11:45:53
Run 9.6km 00:35:20 01:03:41 05:12:56 166 134 15 9.04 / 06:38 12:21:13
Run 11.5km 00:13:41 01:17:23 05:26:37 177 142 16 8.91 / 06:43 12:34:54
Run 15.2km 00:32:13 01:49:36 05:58:51 214 171 19 8.32 / 07:12 13:07:08
Run 20km 00:42:03 02:31:39 06:40:54 229 184 20 7.91 / 07:34 13:49:11
Run 00:08:23 02:40:03 06:49:18 237 192 20 7.9 / 07:35 13:57:35