25th May 2025 | Desaru Coast, Johor, Malaysia

IRONMAN 70.3 Desaru Coast (2025)

ADRIEL SOARES (#241)
Finished
GUN TIME:  04:54:17
Place
11  OF 394
Male
11  OF 327
30-34
2  OF 38

Swim 00:40:46 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:47
Swim 00:40:46 00:40:46 00:40:46 83 76 9 2.79 / 21:27 07:46:34

T1 00:02:44 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:44 00:02:44 00:43:30 29 26 4 - / - 07:49:18

Cycle 02:32:49 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.6km 00:19:25 00:19:25 01:02:56 63 60 6 29.66 / 02:01 08:08:43
Bike 27km 00:28:28 00:47:53 01:31:24 32 30 4 33.82 / 01:46 08:37:12
Bike 44.4km 00:27:53 01:15:47 01:59:18 27 26 4 35.14 / 01:42 09:05:06
Bike 61.8km 00:30:16 01:46:03 02:29:34 24 23 4 34.95 / 01:42 09:35:22
Bike 79km 00:27:27 02:13:31 02:57:02 24 23 4 35.49 / 01:41 10:02:50
Bike 00:19:17 02:32:49 03:16:20 22 21 4 35.33 / 01:41 10:22:08

T2 00:01:41 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:41 00:01:41 03:18:01 21 19 3 - / - 10:23:49

Run 01:36:15 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1km 00:04:10 00:04:10 03:22:12 6 6 1 14.37 / 04:10 10:27:59
Run 4.7km 00:16:58 00:21:08 03:39:10 11 11 2 13.33 / 04:29 10:44:58
Run 9.6km 00:22:25 00:43:34 04:01:36 5 5 1 13.21 / 04:32 11:07:24
Run 11.5km 00:07:53 00:51:28 04:09:29 5 5 1 13.4 / 04:28 11:15:17
Run 15.2km 00:17:12 01:08:40 04:26:42 5 5 1 13.27 / 04:31 11:32:30
Run 20km 00:23:32 01:32:13 04:50:15 5 5 1 13.01 / 04:36 11:56:02
Run 00:04:02 01:36:15 04:54:17 5 5 1 13.15 / 04:33 12:00:05